La Luz training started last week. Since I was tapering for my race last Thursday, this was my first time out with the group.Since the La Luz trail runs up only one really big hill, we did a lot of hill work tonight. Meaning, we found some hills and we ran up them. Big hills. Hills I had no business running up, I ran up. Hills I might have crawled up faster.
I'd just like to say, that's the most burning sensation I have felt in some time - it started mid-back and went all the way down to my toes.
Time for a bath.
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