About once a month I have a freak-out. It usually coincides with PMS. My coach is aware of it (because I call him once a month about something and say it's time for my monthly freak-out), but I often have to remind my husband why I'm so irritable for that period of time.
Internally I have a freak-out about my weight every month. As in, why do I have this uncontrollable craving for carbs (which I indulge), followed by feeling like a bloated old goat, followed by...Ohhhh, that's why. And the next week I'm OK. The weight freak-out happens pretty much like clockwork. You'd have to wonder why I haven't figured it out yet, but I still freak out and feel like a bloated goat once a month.
I'm resigned to feeling fat this month, so that freak-out hasn't happened. I did, however, take a look at my butt and decide I was done with the cellulite. And I'm done with the belly flab. These bits have followed me since I had the girls, and no amount of working out will ever get rid of them, I've decided. Though it has gotten better, the offending parts are still with me. Stuck for good. Unless I starve myself. And considering how much I like to work out? That would be a really bad idea.
I actually for a minute considered having the offending fat sucked off.
No that thought hasn't left me yet.
Nobody else notices or cares, or they're all just really nice, I've decided. Every chick I know has some part we're not happy with. I think if I had it done, it might make me happier - and then I could move on to obsessing about something else...
And then I think, it seems stupid to want such perfection, it's not as if I want to get a job as a pole dancer. So I talk myself out of it.
Part of the problem is that I look like shit in white - and I'm a rather dazzling shade of blue-white these days. I think I won't feel quite so freaked out about it all once I can start training in less clothes - then maybe Mr. Sun will help me look a little better.
And wrinklier.
I haven't been able to lift as much as I used to, because I've devoted my life to mostly cardio training. Triathlon doesn't require the amount of muscle mass I used to carry, so I have probably lost some. So I feel a bit deflated about that too.
But this isn't the topic of freak-out-du-jour...
No, this month's freak out is about distance. As in, I went for a 50 mile ride today (at not exactly a rocket pace) and then fell into a coma. How on earth am I going to do that AFTER a 1.25 mi swim AND THEN go do a half marathon?
How?
I know it's possible, I've seen people do it. But me? It's not feeling too possible right now.
Today's ride was with my husband - a known abuser of speed limits. I knew he'd leave me far, far in the dust, and I was OK with that. We had an awesome ride north and I felt like Superman for a whole 25 miles. At the stoplight he said to me, "boy I'm feeling really really fast." Our average speed had been in the low 20's. It was a beautiful day. I said, "yeah, me too - we must have a tail wind, because sadly, that's the only way I am fast."
Yup, it was a tailwind, which turned into headwind when we turned around.
Average speed on the way back was in the 15's. Kind of a slog...
I got home and again - everything hurt, so I ate everything and took a nap.
How am I supposed to put this with a run?
I'm totally freaking out...I feel like a white, flabby, fat, non-muscular old lady triathlete who is going to fail horribly in a half-iron attempt...this isn't some little carb craving freak out, this is a big one.
And now I've embarrassed myself by writing it all down.
Lordy.
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11 comments:
You know how you'll do it. Next week you will do a brick workout and you will be totally knackered. Then the next week you will do another one and it will feel better. Lather, rinse, repeat.
Y'know, I gotta be honest...
I'm pretty sure you will do this thing. You have what it takes in your heart, just need to translate that into the body.
Wait. I just figured out that this is the same reason you think I could tri. Because I COULD! Huh. I think I'm gonna go hit the bike.
Yeah... you can do this.
Yeah, I thought about being a pole dancer too but I don't look so hot in nipple tassels.
Besides, I also wonder how I'm going to wedge my fat butt through the front door on many mornings yet somehow I was able to complete an ironman and #2 is just 12 days away.
You'll be fine chickadee.
well sounds pretty common to me. Race day is pretty magical. You will get off the bike, feeling good or feeling bad and you'll start running without even being aware of it.
i'm always thinking the same thing!
a little bit of a taper.
race day adrenaline.
WATCH OUT FOR DA PIRATE!!
I'm with ya, Pirate! I got a lot less to travel (and I dream of averaging in the low twenties) and still don't know how I'm gonna do it. But that's what training is for - that's the miracle that is your body - you work it till it feels like shit, you rest, you do it again and soon, you have to do a lot more to make it feel like shit again. How's that for a positive spin? You'll do it. You'll do it because you want it.
Oh, and the cellulite thing - I bet I gotcha beat. Perfection is overated (and non-existent).
Aaack! You have the hormone crazies, that's all! Repeat after me "I am beautiful, I am strong, I am going to kick ass!" Someone told me to stick positive notes up on my mirror..... who was that again?
Hey, dearie, you are way less older and whiter and all that other stuff than I. You're also faster, and I've done two of them. You'll do great. As for those monthly whiny fits...nothing that a can of frosting won't fix.
I don't wanna hear it, lady! It takes me 30 minutes to ride 4 miles up the hill against the wind and I've never improved my time, never, ever! 50 mile bike ride? Jesus H. Christ!
for some reason, on race day it all just magically comes together. you will be great!
hey, can you call my husband and explaing to him about the monthly freak-out thing, i think i'm in the middle of it right now... :-)
I just realized you are the same age as me. what's with this "old lady" crap?? seriously. Don't make me get medieval on your ass (pulp fiction fan?)
Monthly freak-out. Check. I go from a big fat ugly white blob to a hawtie every month.. then back again. Strangely, no one else notices. hmm.
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